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Worklife Health
Home
Ways to work with us
  • 1:1 Coaching
  • Group Coaching
  • Corporate Wellbeing
  • Living Lighter
Blog
More
  • Home
  • Ways to work with us
    • 1:1 Coaching
    • Group Coaching
    • Corporate Wellbeing
    • Living Lighter
  • Blog

  • Home
  • Ways to work with us
    • 1:1 Coaching
    • Group Coaching
    • Corporate Wellbeing
    • Living Lighter
  • Blog

Eat Like Her

The micro course for women ready to stop starting over every Monday — and start eating like the version of them who already has the results.

Find out more

She doesn’t track her food. She trusts her rhythm

Learn how to eat like the version of you who already has the results.

You’ve mastered clean eating from Monday to Friday.
But throw in a birthday, a date night, a weekend away — and suddenly you’re spiraling.

The plan doesn’t break.


It just doesn’t match the woman you’re becoming.


You don’t need more food rules.
You need a rhythm that holds — on the good days, the wild days, the real-life days.


Eat Like Her is not a nutrition talk.
It’s a recalibration.


In three belief-flipping mini modules, we’ll shift how you:


✔️ Eat on holidays
✔️ Order at restaurants
✔️ Handle indulgence without guilt
✔️ Build a plate and a mindset that actually stick


This is how you eat like her — the woman who chooses her body with joy, not fear.


She sips the wine. Orders the fries.
And wakes up proud — not panicked.

She’s not perfect.
She’s in rhythm.


✨ You’re closer than you think.


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